The Science Behind Beauty Sleep

by NIGHT squad August 16, 2018

The Science Behind Beauty Sleep

No beauty tool can beat a good night’s sleep. That’s the philosophy NIGHT was founded on. We create products that harness the power of sleep for better skin and hair while you rest. “Beauty sleep”—what a famous cliché. But now, there’s science to back up the NIGHT philosophy (though its not like we needed it).

 A new study has shown that 60% of people find that a good night’s sleep improves their appearance. And that those who can find a way to catch 9+ hours of the stuff per night see increased effectiveness of sleep on their looks.

Participants in the study reported these #killer stats:

 

44% of people reported improved overall demeanor

42% reported brighter eyes

21% reported brighter complexion

17% reported fewer wrinkles

11% improved skin condition


    Sleep expert Neil Robinson noted that a good night’s sleep might be the key to a “better appearance,” but you already knew that.

    Ready to look as good as you feel?

    SHOP NOW




    NIGHT squad
    NIGHT squad

    Author



    Leave a comment

    Comments will be approved before showing up.


    Also in Sleep With Benefits

    Celebs in Night
    Celebs in Night

    by NIGHT squad July 19, 2021

    Read More

    Father's Day Gift Guide
    Father's Day Gift Guide

    by NIGHT squad June 16, 2021

    Read More

    Pack These 10 Essentials If You’re Going Away This Memorial Day Weekend
    Pack These 10 Essentials If You’re Going Away This Memorial Day Weekend

    by NIGHT squad May 25, 2021

    Read More

    Sale

    Unavailable

    Sold Out