Looking for the perfect gift for skincare and haircare enthusiasts? NIGHT has curated a collection of luxurious self-care essentials for glowing skin and healthy hair. These top-rated items make thoughtful, practical gifts that enhance any beauty routine. Whether it's for a friend, family member, or even a little treat for yourself, these products promise self-care and relaxation with visible results.

p.s. these all make great stocking stuffers!

1. Silk + Gold Sheet Masks - For the Glow Getter

For those who love an at-home spa experience, our Golden Sheet Mask is the ultimate indulgence. Infused with nourishing ingredients, this mask deeply hydrates, soothes, and brightens skin, leaving it with a radiant, refreshed glow. It’s perfect for anyone looking to treat themselves to a quick yet transformative skincare ritual.

2. Silk + Hydrocolloid Pimple Patches - For the On-the-Go Skincare Minimalist

A must-have for anyone with blemish-prone skin, these pimple patches work wonders overnight, reducing the appearance of blemishes quickly and discreetly. These make a great stocking stuffer or gift for teens, busy professionals, or anyone who loves quick and effective skincare solutions.

3. Silk Protein Leave-In Conditioner - For the Haircare Obsessive

For friends and family who prioritize hair health, the Silk Protein Leave-In Conditioner is an ideal gift. This leave-in conditioner strengthens and softens hair with the power of silk proteins, leaving hair silky, shiny, and more manageable. It’s an essential addition for anyone looking to pamper their hair.

4. Raw Silk Skincare Washcloth - For the Eco-Conscious Skincare Purist

This luxurious washcloth elevates any skincare routine with its gentle exfoliating properties. Made from raw silk, it’s perfect for those with sensitive skin who want a soft yet effective way to cleanse and rejuvenate their face. It’s a thoughtful gift for skincare lovers looking to upgrade their everyday routine.

5. Anti-Jet Lag Cream - For the Frequent Traveler

Our Anti-Jet Lag Cream combats dehydration and fatigue from long flights, helping to rehydrate and refresh tired skin. It’s a wonderful gift for anyone who loves to explore but wants to keep their skin looking and feeling its best, no matter where they go.

Give the Gift of Luxurious Self-Care

With these high-quality skincare and haircare essentials from NIGHT, you can help your loved ones enjoy moments of relaxation and rejuvenation. From radiant skin to silky hair, each of these gifts offers a luxurious touch to everyday routines. Explore the full range on Discover Night for even more ways to spread holiday cheer this season!

Traveling during the holiday season can be both exciting and... exhausting.

From crowded airports to endless lines, it’s all too easy to arrive looking (and feeling) like you’ve been on a real journey. But don’t worry! We’ve got you covered with a few essentials that’ll make traveling more comfortable, luxurious, and way more enjoyable.

1. Satin Travel Pillow

This isn’t your average travel pillow! Our memory foam pillow wraps around your neck like a hug, while the satin pillowcase keeps your skin and hair happy. It’s your go-to for catching some rest during layovers while keeping your style effortlessly intact.

2. Silk Airlight Foam Pillow Travel Compression Case

Never lose sleep while traveling again - bring your Night Pillow on all your adventures! Our innovative compression case reduces your pillow to just 5” x 5” x 14” when rolled, making it easy to slip into your backpack or carry-on. It’s TSA-approved, fits up to two pillows, and attaches easily to any suitcase with an adjustable strap. Plus, with a pocket for essentials like your phone or passport, it keeps things simple and easy for all your holiday journeys.

HOW TO USE

1. Place your Standard/Queen Size Silk Airlight Foam Pillow inside unrolled and unzipped compression case.
2. Zip travel case close.
3. Apply pressure and roll for tight closure.
4. Buckle close and adjust straps for a tighter fit.
5. Take it anywhere life takes you.

3. Satin Face Mask

Traveling through germ-filled airports? A silky satin mask is here to help. Not only does it keep your skin free from irritation, but it’s also reusable, breathable, and keeps you looking polished while keeping you safe.

4. Raw Silk Skincare Washcloths

The perfect travel essential for freshening up on the go! Made from all-natural raw silk, this reusable, packable cloth is gentle on your skin while exfoliating and removing makeup, dirt, and impurities. Its compact size makes it easy to slip into your carry-on, giving you a quick and thorough cleanse at the airport between layovers.

5. Anti-Jet Lag Cream

Bid farewell to that tired, post-flight look! Our Anti-Jet Lag Cream hydrates and revives skin, so you can arrive looking like you’re ready for the holiday fun (instead of a nap). Powered by a mix of antioxidants, amino acids, and powerful silk biotin proteins, this cream actively hydrates your skin for moisture that outlasts the longest red-eye.

6. Golden Silk Sheet Masks

Traveling can seriously dehydrate your skin, leaving it dull and tired-looking. Our Golden Silk Sheet Masks are the ultimate remedy for travel-induced dryness. Simply apply one during or after your journey to rehydrate and revive your skin. Let it work its magic, and you’ll arrive with a fresh, dewy glow that looks like you got a full night’s rest—even if you didn’t!

7. Satin Blackout Eye Mask

For some truly luxurious shut-eye, slip on our satin eye mask. It blocks out light and feels so soft, you’ll drift off before the captain turns off the seatbelt sign.

Whether you’re jet-setting across the globe or taking a quick holiday road trip, these NIGHT products make traveling feel like a first-class experience.

Meet Jill Buck

NIGHT: We are all about chasing the dream at NIGHT. Can you share your journey to your success as a celebrity hairstylist?

Jill: The dream I’ve been chasing is the perfect balance between being a mom, traveling the world and helping people. Along my journey of leaving a small town in Oregon, my path led me to LA where becoming a celebrity stylist came from a lot of long hours, commitment to being really good at my job and being a good person.

NIGHT: We also LOVE quotes. And pizza. So what is your favorite quote/motto? And what is your pizza order?

Jill: “Whatever you do, work at it with all your heart.” This has been my life motto since I was 16, and I say it often as well as “I’ll take a slice of pepperoni”

NIGHT: Pepperoni is ALWAYS a good choice! Ok back to hair...What is the hair advice you give out to your celebrity clients the most? 

Jill: Stay away from heat styling whenever you can! We all have a tendency to over use heat on our hair and I believe it’s the biggest cause of breakage. But using good tools, trustworthy shampoo & conditioners and a silk pillowcase will help lesson the damage.

NIGHT: Now let's talk bows. What made you want to collaborate on a bow collection?

Jill: I wanted an accessory that anyone can wear! From the way it’s applied, to the style-it is so easy to use in all hair types and so easy to style with any look. Style should be effortless and fun, I wanted to make an accessory that matched that! Thanks to the girls at Night, we were able to make that happen.

NIGHT: What is your favorite way to wear the Everyday Bow?

Jill: On a low messy pony! I only wash my hair every few days so to be able to throw my day 3 hair back and still get compliments is a very good sign!

Celebs, they're just like us. Running errands, getting coffee, heading to meetings...but what we love the most is seeing them do all these things wearing NIGHT’s best selling masks.  Who can resist the comfort and chic style our beauty textiles offer!?

Do you want to accessorize like Adele and Gigi Hadid?  All NIGHT face masks and accessories are 50% off! Make sure to purchase yours today before they sell out!

Gigi Hadid - Supermodel and new mom, Gigi Hadid, was spotted enjoying fresh air in Manhattan with her mom, in a casual but festive street look which included a monochromatic light blue outfit with the perfect accessory - a NIGHT champagne face mask.

 Jessica Alba - At NIGHT we have a thing for badass female entrepreneurs. Not only does Jessica Alba run a billion dollar brand but she finds a way to do it while looking effortlessly chic; just like she did when she paired a black NIGHT silk face mask with a floral dress, black blazer, and rattan handbag.

Eiza Gonzalez - Eiza Gonzalez did not let her face mask ruin her casual brunch look, instead she paired NIGHT's sleek gunmetal silk face mask with her cropped cardigan, khaki trousers, green heels, and iconic Dior sunglasses.

Other celebs who have been spotted wearing a Discover NIGHT face mask include: Nina Dobrev, Bella Hadid, Hailey and Justin Bieber, Lucy Hale, Indya Moore, and Winnie Harlowe. Check out the different colors and prints available that these stars are wearing and buy yours today before they're gone!

The Silk Face Mask ($55 $27.50) is made of 100% Mulberry Silk which keeps the skin hydrated and prevents that gross and embarrassing “maskne.” On top of it, the silk is light, breathable, and so comfortable that you’ll almost forget it’s there. 

The Satin Face Mask ($20 $10) is breathable, cool, comfortable and soft on the skin. Who wouldn’t want to breathe easy AF while staying safe? 

Try the Rayon from Bamboo Face Mask ($25 $12.50), and you’ll never complain about a hot and stuffy face mask again. This mask keeps the skin cool and dry... yes, that means sweat-free!

Looking for a chic AND functional summer accessory?  You can style the 100% Silk Triangle ($65 $32.50) 20+ ways and it can quickly transform into a non-medical face covering on-demand using hidden ear straps. Plus, it is reversible for two beautiful color options.

When it comes to face masks, it’s not easy to find one that’s stylish, comfortable, and safe! That’s why we made our NIGHT face masks with comfortable and breathable materials and designed them with classic colors, elevating any outfit. Let us know your favorite look in the comments.

Father’s Day Gift Guide 

At NIGHT, we have a soft spot for moms, but we can’t deny that dads are pretty great too! Let's show them some love this Father’s Day with self-care gifts. Now, you may be curious how skincare and haircare products would appeal to men, but according to The Bald Company, 47% of men who experience hair loss would trade their entire life savings for a full head of hair. But don’t worry! Discover NIGHT has plenty of great Father’s Day gifts that won’t break the bank and are proven to help support healthy skin and hair. So if you want to make a dad happy...listen up!

NIGHT Pillow: for the ~best~ dad ever ($150)

Nothing screams Best Dad Ever louder than the NIGHT Pillow… not even that cheesy “Best Dad Ever” mug. The NIGHT Pillow is perfect for the dad that works tirelessly and needs a good night’s sleep. The signature pillow comes in, dare we say, a masculine midnight black and acts like a built-in sleep mask, negating light to promote a deep, restorative sleep. And just as important: the skincare and haircare benefits, but no ten step nightly routine is required. He’ll love how effortless the NIGHT Pillow makes it to have healthy and hydrated skin and hair. Also, it’s anti-balding: enough said.

Trisilk Pillowcase: for the ~I’m not a regular dad, I’m a cool dad~  dad ($90)
The idea of "self-care" is not exclusive to women! Everyone deserves and needs to take care of themselves including men. Show the dad in your life some love with a Trisilk Pillowcase that provides extra allergen protection and still gets all the same silk benefits (hello healthy skin and hair!), not to mention those much appreciated anti-balding features. This pillowcase is a great step in investing in your skin and hair health and comes in an array of beautiful colors, perfect for every bedroom aesthetic.

Satin Beauty Sleep Kit: for the ~has everything, needs nothing~ dad ($75)

Treat your dad right this Father’s Day with something he doesn’t even know he needs: the Satin Beauty Sleep Kit This kit includes a satin pillowcase and a matching satin eye mask. The eye mask works its magic blocking the light and promoting a deep sleep to ensure that dads get the quality night’s sleep they deserve. Meanwhile, the satin pillowcase fights bedhead and breakouts, creating healthy and hydrated skin and hair.

Silk Face Mask: for the ~on the go~ dad ($55)

The world may be moving towards pre-pandemic lifestyle, but that doesn’t mean masks are a thing of the past. Whether the dad in your life travels for work, pleasure, or both, NIGHT’s 100% Silk Face Mask is ideal for dads on the go. Unlike other tight, face masks that irritate your skin, this 100% Mulberry Silk face mask hugs the face for a secure seal but is smooth, soft, and gentle on the skin making it comfortable to wear for extended periods of time. In addition, the nonabsorbent nature of silk keeps the skin hydrated, and its antibacterial and antimicrobial properties for naturally hypoallergenic material. 

1. Sunglasses - DUH

When soaking up that sun, sunglasses are a must have. If you want a pair that blocks the sun while also looking stylish, Ray Ban’s Round Metal Sunglasses or Quay’s Black Farrah Round Frame Sunglasses are the way to go. These retro glasses provide a timeless look that can be worn not just this Memorial Day Weekend, but every summer. 

2. Seltzers...because what’s a summer party without White Claw?

What Memorial Day Weekend would be complete without a cold, refreshing seltzer in your hand? Start the holiday weekend right by trying a Pineapple High Noon or the new White Claw Surge. These drinks are packaged in cans that are easy to transport and carry in a bag.

3. Face Mask - safety first!

The mask rules are confusing - enough said. One thing we do know- wearing a mask mitigates the risk of contracting any viruses. And bonus - masks can also look chic and stylish if it is a NIGHT Silk Face Mask. This 100% Mulberry Silk face mask is ideal for skincare as it’s hypoallergenic, nonabsorbent, and keeps skin hydrated. 

4. Sunscreen - your skin will thank you 

No matter how badly you want to get that golden tan, take the extra five minutes to put on sunscreen. Preventing a painful, peeling sunburn is easy with Coola’s Classic Organic Sunscreen Stick. The portable stick of sunscreen provides a water-resistance base, perfect for this weekend’s activities. 

5. Scrunchies - but BETTER scrunchies

Whether you want your hair up or down, NIGHT’s Thin Silk Scrunchies are perfect. You can slide the scrunchies on your wrist to compliment your bracelets, providing a stylish and comfortable look, while always being prepared for that summer heat. Or, you can use these scrunchies to easily hold your hair in place on a hot, summer afternoon without causing hair damage, breakage, or those ugly creases caused by traditional hair ties. 

6. Koozie - you didn’t make the trek for a warm beverage

After hours in the blazing heat, no one wants to reach into their bag to find a warm water or a flat seltzer. Keep your beer, seltzer, or water cold this weekend with a BrüMate Hopsular Slim Can Cooler. The science-based technology guarantees you a refreshing beverage that fits into any cup holder. 

7. Travel Pillow- gotta catch the Zzz’s whenever you can

If you’re traveling this weekend, an easily carried travel pillow is crucial to get beauty sleep on the go. NIGHT’s Memory Foam Travel Pillow with Silk Pillowcase is middle seat approved for extreme support and comfort.

8. Beach Bag - chic AND functional is how we roll

Despite your destination, you need a neoprene bag- they’re all the rage this season! Try Qogir Neoprene Multipurpose Beach Bag. At only $40, this bag can fit all your weekend essentials including drinks, books, sunscreen, and sunglasses. Bonus: its neoprene material makes it easy to clean! 

\

9. Speaker - note: practice dance moves before leaving the house

To create an even bigger party this holiday, you need a portable speaker that plays your favorite songs--whether it be The Zac Brown Band or Harry Styles! The JBL BoomBox is the most powerful, waterproof, portable Bluetooth speaker and can play 24 hours of music without needing a charge.

10. Silk Triangle - key word: multi-functional 

You may be wondering what a Silk Triangle is and why exactly this is a must have this Memorial Day Weekend. NIGHT’s 100% Silk Triangle is a versatile accessory perfect for this weekend. You can wear it as a folded neck scarf, a triangle neck scarf, a headband, hair bandana or hair tie. The luxury silk is gentle on the hair and skin while also offering a chic and functional style. We are ALL for the hair bandana look right now. 

We would never claim to be perfect or all-knowing, but it there's one person we know in this world....it is the MOM. The connection between NIGHT and Moms is deep and we feel strongly that Moms deserve to be spoiled every day with all of life’s luxuries...and ESPECIALLY on Mother’s Day.

So we take our Mother's Day selects seriously. Here is a round up our favorite silky products that will make any Mom feel extra special and appreciated!

For The New Mom – The NIGHT PILLOW

Sleep is a PRECIOUS thing for any New Mom, and every extra minute counts. Give the gift of deep, restorative sleep to that New Mom in your life who desperately needs it. The NIGHT Pillow, aka “the most comfortable pillow in the world,” features air light memory foam that self-adjusts to support every sleep position. It also comes with a custom-fit mulberry silk pillowcase that supports hydrated skin and healthy hair. It’s basically two gifts in one…and we all know a New Mom can appreciate multitasking.

For The Workout Obsessed Mom – 100% SILK THIN SCRUNCHIES

NIGHT’s BRAND NEW 100% Silk Thin Scrunchies are the perfect gift for the moms who are dedicated to squeezing a good sweat into their busy schedules! The Thin Scrunchies come in a pack of 6 gorgeous colors and are guaranteed to keep even the highest ponytail in place during a  workout. Not only do they get the job done, the Thin Scrunchies are made of 100% Mulberry silk, meaning no pulling, tugging, kinks, breakage or damage to hair!

For The WFH Mom – 100% SILK HEADBAND

For the mom whose days revolve around the all-seeing Zoom camera, NIGHT’s 100% Silk Headband is a must-have! The Work From Home Mom will greatly appreciate this instant good hair day solution. The 100% Silk Headband glides over hair with silky smoothness, but still keeps the desired hairstyle in place. Not only is this the easiest “good hair day” ever, but it also comes in giftable and eco-friendly packaging!

The Skincare Obsessed Mom – SKINCARE PILLOWCASE

If you’re shopping for the mom who is beyond committed to her 12-step skincare routine, the Skincare Pillowcase will be her new (and favorite) 13th step. Sleep and skincare go hand-in-hand, and the Skincare Pillowcase is the ULTIMATE gift for every skincare-obsessed mom! The benefits of the Dual-Sided Skincare Pillowcase are harnessed in its ability to enhance your skincare routine with a beauty boosting sleep surface. It allows you to pick the best sleep surface for your skin...every night. How? Side one is made of 100% mulberry silk, designed to support nourishment and moisture retention for normal/dry skin. Side two is made of 100% rayon from bamboo to wick moisture and oil, helping balance normal/oily skin.

The Back-To-Brunch Mom- SILK FACE MASK

Bottomless Mimosas, Spicy Bloody Mary’s, Vanilla French Toast… do we have to say more for the brunch deprived moms?! Now that it’s officially time to start brunching again, NIGHT’s 100% Silk Face Masks are here to provide safety & style for any mom! The 100% Silk Face Mask not only looks good and feels great, but it also possesses antibacterial and antimicrobial properties and is naturally hypoallergenic! This means the face mask will help to keep skin hydrated for long periods of time, prevent breakouts, and still look fabulous after washing.

If you follow Mario Dedivanovic on social media, you’ve seen his A+ selfie game…which often features him resting on a certain black silk pillow. You guessed it—that’s the NIGHT Pillow. He’s a huge fan and obviously we are huge fans of him. And since we know that legit AF people roll with fellow legit AF people, we had to reach out when Mario featured his go-to for all things skincare, Laura Dyer. Laura is the Physician Assistant with Dr. Amy Wechsler and a celebrity skincare specialist. She put the NIGHT Pillow to the test and (spoiler alert) she loves it!

We asked Laura for her expert advice on a few questions we are asked on the reg so she could shed light on how your pillow affects your beauty game…big time.

Can your pillow really affect your skin and hair? 

Laura: Absolutely. You spend 8 hours a night on your pillow. That is 1/3 of your day or 1/3 of your life. Cotton pillows pull moisture out of your hair and skin leaving you looking dry and dull. The moisture pulled into the pillow can also draw in allergens and bacteria causing damage and reactions to your hair and skin.  The moisture in the cotton fibers cause significant friction of the hair and skin leading to unwanted hair breakage, hair loss, split ends, facial wrinkles, acne, and dull skin. 

Can your pillow affect the efficacy of face cream you apply at night? 

Laura: Because cotton draws in moisture, it will do the same with your face creams.  Therefore, anything you're putting on your face at night, you're putting onto your cotton pillow.  Sleeping on a silk surface allows the moisture to stay on your face and allows the creams to penetrate your skin and work instead of penetrating the pillow.

Can you tell us why deep sleep in general is crucial to upping your beauty game? 

Laura: Deep sleep is important for a number of reasons.  When you are sleeping, that is when your body resets hydration levels and when growth hormones repair cells to restore beauty.   A deep sleep allows hydration levels to properly rebalance giving your skin moisture, making wrinkles less apparent and giving skin a nice glow.  Increased moisture to hair follicles can lead to healthier hair.  Not enough deep sleep causes the stress hormone cortisol to be released. Increased cortisol increases inflammation which can worsen skin conditions such as acne or eczema, and can also prematurely breakdown collagen and hyaluronic acid causing skin to lose laxity and become dull. If hydration levels do not rebalance, this can lead to puffy eyes and the dry skin which can make wrinkles more visible.

How often should you wash your pillowcase?

Laura: Cotton pillowcases need to be washed every 2-3 days because they pull so much moisture, bacteria and allergens. The Night pillowcase can be washed every 1-2 weeks because it does not collect bacteria and allergens. 

What is your best anti-aging night time advice? 

Laura: Stay hydrated. Use a reparative night cream and eye cream. Sleep on your back when possible. Always sleep on a silk pillowcase and use the NIGHT Pillow. You spend 1/3 of your life sleeping, you should take advantage of this time and get a better night’s sleep, better skin and better hair.  

caThe end is near. We're three days our from Mercury coming out of retrograde, and hopefully returning to our normal selves, being able to show up on time to meetings, communicate effectively, and not feel like every one of our life choices should be questioned. We can drink to that. 

Since we're coming up on the end of our time, dear Mercury, here are some down and dirty tips to getting through the next three days #unscathed. 

Don't take Sh*t too personally. 

You're not the only one in retrograde, and people in your life are likely going to say things they don't mean, born out of a very clouded mind.  

Don't make any big purchases. 

Do you really need that new car? That new Mac? Or are you just trying to cover up the despair caused by the firey planet? Yeah, just wait till next week to swipe the AmEx. 

Do tie up loose ends. 

This is the perfect time to do a whole bunch of random stuff you said you'd do — like hanging that picture, or getting a new trash can — so when the retrograde finally ends you'll be on track to live your #bestlife.  

Relax, its all good.  

Sometimes when it all hits the fan, you just gotta take a backseat and ride it out. You'll be back on your game soon. And the perfect thing to always relax on? A NIGHT pillow. 

Need to know what Retrograde even is? Read here. 

Retrograde is here, and she's fierce. Feeling down lately? Unable to communicate? At a loss about your entire life plan? Blame it on the retrograde, baby. We're feeling it hard, and because we love our community, want to provide all the resources you need to get through these trying times. But first, here's the low down on the planet of communication's (Mercury) retrograde. 

What is Mercury Retrograde? 

While all planets move in the same direction, they all move at different speeds. Mercury's orbit is 88 days long, meaning it orbits the sun in 1 Earth year.  

But sometimes, Mercury slows down... and then stops... and then moves slowly backwards for several weeks. That my friends, is retrograde. 

In actuality, Mercury isn't actually stopping, slowing down, and moving backwards but it just appears to be doing so. This has to do with lots of #science associated with the relative speed of the Earth and Mercury.

There are three Mercury Retrograde periods of each year, each lasting 3 weeks. 

What does Mercury Retrograde mean? 

The planet Mercury is said to be associated with or to rule all activities that relate to communications, travel, learning such as:

• making agreements
• sending correspondence
• communications 
• traveling Classically

• placing ads
• making important decisions
• travel
• purchasing communications equipment
• signing contracts
• initiating business deals
• sending important correspondence or any type of message
• starting school or any important project
• beginning any new enterprise (as plans may be reversed later) 

Source 

Why is everyone talking about Mercury Retrograde? 

If nothing else, Mercury Retrograde is the time when you can blame literally anything that's going wrong with your life on a faraway planet. Hey, we'll take it. And in the mean time, take a break from retrograde while reclining on a NIGHT Pillow. 

Oh sleep, how we love you so. NIGHT was built on the belief that sleep is a powerful tool, and with the right products to support your *best sleep*, it leads to feeling and looking better.

We spend 1/3 of our lives sleeping, but is that all there is to know about sleep?  Check out these sleep facts:

1. 12% of people dream in black and white.

Studies show that before color television, only 15% of people dreamt in color. Thanks to color television (scientists think) we’re all seeing colors.

2. World record for longest time without sleep: 11 Days 

In 1964 Randy Gardner set the record for the longest period of time without sleeping. Under close observation by scientists, Gardner went 264 hours without any shut eye.

3. Sleep deprivation will kill you faster than food deprivation

Stranded on an island? Best to get some rest. Although neither types of deprivation come recommended, after several days without sleep, you’d lose almost all ability to function.

4. Fear isn’t the most common sleepy time emotion

Despite countless stories of nightmares and terrors, scientists have found that the emotions most commonly felt during sleep/dream states are sorrow, guilt, and confusion. Still a bummer.

5. High Earners get the best sleep

 According to the British Bedtime Report (yes, that’s a thing) people who make equivalent to upwards of 80K per year get 34% better sleep. 

The takeaway? Sleep is unbelievably important. And a very worthwhile place to invest in. Want to get a better night's sleep? 

SHOP NOW 

Time...none of us have enough. There’s work, family, friends, health/wellness, travel, the sex life (or lack thereof), bills, and not to mention hopes, dreams, and aspirations. Trying to keep up with everything proves nearly impossible in a 24 hour period, so what gives? More often than not, sleep. 

“I’ll catch up on sleep this weekend,” you say — until you find yourself out partying, or up with the baby, or just binging a new tv show...until 3am. And you’ll get charged if you skip that 7am spin class you already signed up for. Repeat. And repeat again. Until you find yourself with a massive pile of sleep debt.

So what is sleep debt?

Sleep debt is defined as: “the cumulative effect of not getting enough sleep”. Every hour of sleep you skip adds up. And as the sleep debt builds...so do the side effects, including mental and physical fatigue, weight gain (gasp!), and irritability. Not good.

So yes, sleep debt is a thing. And the collection agency is calling. According to Harvard Health, the adults should get between 7-9 hours of sleep a day. But studies show that 60% of women fall below that number. Sometimes it can be caused by a medical condition, but more often than not its caused by a busy schedule that requires missing our bedtimes and sleeping long enough to get back to normal.

What’s the good news?

Unlike our beloved credit cards, sleep debt doesn’t carry interest and can easily be repaid: just sleep. In order to make up long-standing sleep debt, you’ll have to sleep more hours in one night than usual.  

Struggling to get to sleep? Read these tips.

NIGHT is 100% about chasing the dream, packing your schedule, and doing all that it takes to make it to the next level, but the one thing we don’t condone: skimping on sleep. And with NIGHT products, you can pay your sleep debt with added benefits! 

SHOP NOW